Self Discovery


Let your feelings be your guide

How long have you been feeling stuck? Has something felt “off” in your life? When something feels off, that’s because IT IS. When you pay attention to your feelings, they guide you to a better solution.…


Tips Through a Chaotic Life

Life gets hectic.

Sometimes swirling out of control, standing in the midst of stress and hundreds of to-do’s twisting around me. Facing a major move, loss of income, menopause, children moving in and out of our home, all I wanted …


The challenge of forgiveness

I recently came across a link showing an indigenous tribe who DID NOT discipline their tribe members with ridicule if there was any wrong doing, but with praise instead. The accused person would stand in the center of a circle …


Numbing Vulnerablity to Cover up the Shame

One sees great things from the valley; only small things from the peak.                ~ G. K. Chesterton

The shitty things that happen in my life usually precede a spiritual breakthrough of sorts. I attribute it to my desire to be …

Universal Yearning

Hoping you have a bigger and better future is most likely a huge incentive for you to wake up everyday; better friends, better life experiences, MORE fun and enjoyment , hope to repair relationships, hope for that dream job and  …